Hypnotherapy can help your Physical Health

If you are facing barriers and difficulties to making the changes you want, to living life to the full, to truly enjoying your life, then hypnotherapy can help you. 

I understand that it can be difficult to reach out for help but you will know when the time is right for you to make the changes you want to make.

I use solution focused clinical hypnotherapy combined with some gentle CBT, mindfulness and NLP – neuro linguistic programming – and can offer help with the following.   

Physical health 

• Chronic pain management 
• Symptoms of IBS 
• Healthy eating 
• Improving sleep quality and insomnia 
• Managing migraine and headaches